Peak Balance Forme
Personal training & circuit classes
Welcome to Peak Balance Forme. My name is Jennie. I am a qualified personal trainer, group exercise instructor and nutritional advisor living in Morillon in the heart of the French Alps.
Previously an international table tennis player, PE teaching assistant and now an amateur triathlete, officially an Ironman and a trail runner, I have personal experience of training hard and long, working with top-level coaches, finding strategies for self-motivation plus motivating others of all ages and abilities. That is one side of who I am. The other side is I a mother of four including twins. In 2009 I weighed 15stone 6lbs and my body was completely broken after a twin pregnancy. I also understand that feeling of ‘starting from scratch!’.
Training and being fit is not purely physical however. I have learned never to judge a book by its cover. Life is not always a bed of roses and sometimes it feels overwhelming. Sport has been for me an amazing way to deal with the complexities of life. I seek to help you use it to your advantage knowing not only is it scientifically proven to be good for physical health but also for mental health.