Move through life... beautifully

Courage, respect, honesty, freedom and truth

These are the words tattooed on my back.

It may seem to be ‘just' sport but I believe that our bodies are sacred. Our health and our ability to move without pain are quite possibly the most precious things that we own.

Every movement creates a memory and you are either going towards more freedom and integrity, or away from that.

Whatever you choose to do, every session that you have with me will honour these values. And be a lot of fun!

I wish to be of service, to help you live your best life at any age with proven techniques that I have tried and tested (with myself as the first guinea pig!).

So what do you really want?