PureStretch and Core Strength

Stretching may be beneficial for everyone - from the proverbial couch potato to the regular athlete. Faulty or repetitive movement patterns can make certain muscles stiff and worst case scenario can lead to injury, sometimes serious.

Core Strength

PureStretch classes on request, either at your chalet (space permitting) or in my studio. There are no minimum participants but a minimum cost of 40euros. I look forward to hearing from you!